Arm exercises with machine
Assisted Pull-Up
The Assisted Pull-Up helps you build pulling strength by reducing bodyweight resistance, making it easier to learn proper pull-up technique and control.
Lever Assisted Chin-Up
The Lever Assisted Chin-Up builds upper-body pulling strength while allowing controlled assistance for steady progress toward full chin-ups.
Lever Chest Press
The Lever Chest Press is a machine-based pressing exercise that builds chest strength with a controlled path and reduced joint strain.
Lever Seated Dip
The Lever Seated Dip is a machine-based pressing exercise used to strengthen the chest and triceps with guided support.
Lever Seated Shoulder Press
The Lever Seated Shoulder Press uses a guided machine path to build shoulder strength with controlled pressing and steady tension.