Medicine Ball
Pick your muscle groups
Medicine Ball Crunches
Core exercises
HIIT exercises
Bodybuilding exercises
Medicine Ball
Medicine Ball Lying Leg Raise
Core exercises
HIIT exercises
Bodybuilding exercises
+1
Medicine Ball
Medicine Ball Overhead Slam
Strength exercises
Cardio exercises
HIIT exercises
Crossfit exercises
Medicine Ball
Russian Twist
Core exercises
HIIT exercises
Crossfit exercises
+1
Bodyweight
(+1)
Russian Twist (Medicine Ball)
Core exercises
HIIT exercises
Crossfit exercises
+1
Medicine Ball
Single-Arm Medicine Ball Push-Up
Strength exercises
Core exercises
HIIT exercises
Crossfit exercises
+1
Medicine Ball
Two Arm Medicine Ball Push-Up
Strength exercises
HIIT exercises
Bodybuilding exercises
Medicine Ball
Wall balls
Strength exercises
Endurance exercises
Cardio exercises
Hyrox exercises
HIIT exercises
+1
Medicine Ball