e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
90 Degree Alternate Heel Touch
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
90 Degree Heel Touch
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
90/90 Stretch
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Abdominal Air Bike
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Heel Touchers
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Leg Raise
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Lying Floor Leg Raise
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Standing Dumbbell Curl
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Assisted Pull-Up
Rückenübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Back Extension On Stability Ball
Rückenübungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Back Pec Stretch
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ball Rolling for Front Thigh
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Band Resisted Push Up
Brustübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Banded Hip Thrusts
Gesäßübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Bench Press
Brustübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Bent Over Row
Rückenübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Clean And Jerk
Beinübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Curl
Armübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Deadlift
Gesäßübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Decline Bench Press
Brustübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Front Raise
Schulterübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Front Squat
Beinübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Good Morning
Beinübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Hip Thrust
Gesäßübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Incline Bench Press
Brustübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Lunge
Gesäßübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Preacher Curl
Armübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Romanian Deadlift
Beinübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Seated Calf Raise
Beinübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Shrug
Rückenübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Squat
Beinübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Standing Military Press
Schulterübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Step Up
Gesäßübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Sumo Deadlift
Gesäßübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Upright Row
Schulterübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Wrist Curl
Armübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Wrist Reverse Curl
Armübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bench Dip with heels on Floor
Armübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Arm Lateral Raise
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Knee Glute Kickback
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Over Dumbbell Row
Rückenübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Over Row With Towel
Rückenübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bicycle Crunch
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bird Dog
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Full Squat With Overhead Press
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Muscle Up
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Single Leg Deadlift
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Squat
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Standing Calf Raise
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Step Up
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bulgarian Split Squat
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Burpee
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Burpee Box Jump
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Burpee Broad Jump
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Butt Kicks
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Butterfly Yoga Pose
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Bar Lateral Pulldown
Rückenübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Curl
Armübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Donkey Kickback
Gesäßübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Front Raise
Schulterübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Kneeling Crunch
Bauchübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Lateral Raise
Schulterübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Leaning Lateral Raise
Schulterübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Low to High Cable Fly
Brustübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable One Arm Lateral Raise
Schulterübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Overhead Triceps Extension
Armübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Pull Through
Gesäßübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Standing Face Pull (With Rope)
Schulterübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Standing Hip Extension
Gesäßübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Standing Up Straight Crossovers
Brustübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Straight Arm Pulldown
Rückenübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Calf Foam Roll
Beinübungen
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cat Cow Stretch
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Child's Pose
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Chin-Up
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Close Grip Push Up
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Close-Grip Barbell Bench Press
Brustübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cobra Yoga Pose
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cocoons
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Criss Cross Elbow To Knee
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Crunch (On Stability Ball)
Bauchübungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Crunch Floor
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dead Bug
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Decline Push Up
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Diamond Push Up
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Diamond Push Up (On Knees)
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Arnold Press
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Bent Arm Lateral Raise
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Bent Over Wide Row
Rückenübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Biceps Curl
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Chest Press
Brustübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Concentration Curl
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Deadlift
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Decline Fly
Brustübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Decline Lying Leg Curl
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Decline Sit Up
Bauchübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Devils Press
Brustübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Fly
Brustübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Front Raise
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Front Squat
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Glute Bridge
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Glute Bridge Chest Press
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Goblet Squat
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Hammer Curl
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Hip Thrust
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Alternate Hammer Curl
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Bench Row
Rückenübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Biceps Curl
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Chest Press
Brustübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Hammer Curl
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Kickback
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lateral Raise
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lunge
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lying Leg Curl
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lying Triceps Extension
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Military Press Russian Twist
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell One Arm Preacher Hammer Curl
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Pullover
Brustübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Rear Fly
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Romanian Deadlift
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Russian Twist
Bauchübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Seated Triceps Extension
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Shrug
Rückenübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Side Bend
Bauchübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Side Bridge
Bauchübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Side Lunge
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Arm Bent Over Row
Rückenübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Leg Deadlift
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Leg Split Squat
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Leg Squat
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single-Leg Glute Bridge
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Sitting Leg Extension
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Squat
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Standing Alternate Raise
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Standing Kickback
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Step Up
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Stiff Leg Deadlift
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Suitcase Carry
Bauchübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Swing
Gesäßübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Thruster
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Upright Row
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell V-Up
Bauchübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Wrist Curl (Over Bench)
Armübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Elbow Flexor Stretch
Armübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Elbow Up And Down Dynamic Plank
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Extension Of Arms In Vertical Stretch
Schulterübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ez Bar Lying Triceps Extension
Armübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ez Bar Preacher Curl
Armübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Farmers Walk
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Flutter Kicks
Bauchübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Foam Roll Upper Back
Rückenübungen
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Foam Roller Tensor Fasciae Latae (TFL) Release
Beinübungen
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Forward Lunge
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Front Elbow Plank
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Front Plank To Toe Tap
Bauchübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Glute Bridge Abduction
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Glute Rolling With Ball
Gesäßübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Half Wipers (Bent Leg)
Bauchübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
High Knee Skips
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
High Pulley Overhead Tricep Extension
Armübungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Hip Flexor Stretch (Kneeling)
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Hyperextension
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Inchworm
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Incline Bench Barbell Row
Rückenübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Incline Dumbbell Alternative Curl
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Incline Dumbbell Fly
Brustübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Iron Cross Stretch
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Box
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Rope
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Split
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Squat
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Arnold Press
Schulterübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Biceps Curl
Armübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Deadlift
Gesäßübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Farmer's Carry
Armübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Front Squat
Beinübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Goblet Squat
Beinübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell One Legged Deadlift
Gesäßübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Russian Twist
Bauchübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Step Up
Gesäßübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Sumo Deadlift
Gesäßübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Swing
Gesäßübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Upright Row
Schulterübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Knee Touch Crunch
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kneeling Back Rotation Stretch
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kneeling Lat Stretch
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kneeling T Spine Mobility
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Landmine Kneeling One Arm Shoulder Press
Schulterübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Landmine Kneeling Squeeze Press
Brustübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Landmine Squat & Press
Beinübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lateral Band Walk
Gesäßübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Levator Scapula Ball
Rückenübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Assisted Chin-Up
Rückenübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Back Extension
Rückenübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Bent Over Row (Plate Loaded)
Rückenübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Bent Over Row With V Bar (Plate Loaded)
Rückenübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Chest Press
Brustübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Lateral Raise
Schulterübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Lateral Wide Pulldown
Rückenübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Leg Extension
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Lying Leg Curl
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Pec Deck Fly
Brustübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Calf Raise (Plate Loaded)
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Crunch
Bauchübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Dip
Brustübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Fly
Brustübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Hip Abduction
Gesäßübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Hip Adduction
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Leg Curl
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Leg Press
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Reverse Fly
Schulterübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Row
Rückenübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Shoulder Press
Schulterübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Standing Calf Raise
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Long Jump
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Loop Band Glute Kickback
Gesäßübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Low Lunge Twist
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying (Side) Quadriceps Stretch
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Barbell Tricep Extension (Skull Crusher)
Armübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Cross Over Knee Pull Down Stretch
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Hip Lift (On Stability Ball)
Gesäßübungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Leg Raise
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Toe Touch
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Marching On Spot
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Medicine Ball Crunches
Bauchübungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Medicine Ball Lying Leg Raise
Bauchübungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Medicine Ball Overhead Slam
Bauchübungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Middle Cable Chest Fly
Brustübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Mountain Climber
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Neck Side Stretch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Oblique Crunches Floor
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
One Leg Floor Calf Raise
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
One-Arm Push Up
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Overhead Triceps Stretch
Armübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Parsva Balasana Yoga Pose
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pelvic Tilt Into Bridge
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pike Push Up
Schulterübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pike To Cobra Push Up
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Power Sled Pull
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Power Sled Push
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Prone Incline Barbell Curl
Armübungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pull In (On Stability Ball)
Bauchübungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pull Up
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Push-Up
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Push-up plank with alternating arm and leg lifts
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Push-Up to Renegade Row
Brustübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
PVC Figure 8
Bauchübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
PVC Pass Through
Schulterübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rear Decline Bridge
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rear Deltoid Stretch
Schulterübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rear Lateral Raise
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Renegade Row
Rückenübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Clam
Gesäßübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Glute Bridge
Gesäßübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Leg Curl
Beinübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Lying Leg Press
Beinübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band One Arm Bent Over Row
Rückenübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band One Leg Kickback (Bent Position)
Gesäßübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Overhead Shoulder Press
Schulterübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Pull Apart
Schulterübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Renegade Row
Rückenübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Romanian Deadlift
Beinübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Seated Row
Rückenübungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Reverse Crunch
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Reverse Grip Dumbbell Wrist Curl (Over Bench)
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ring Row
Rückenübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Back Head Stretch
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Erector Spinae
Rückenübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Infraspinatus Stretch
Schulterübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Outside Thigh Stretch
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Pectorial Release
Brustübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Seated Hamstrings Active
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Triceps Latissimus Dorsi Stretch
Armübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Hip Stretch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Lower Back (Side) Lying On Floor
Rückenübungen
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Recumbent Hip External Rotator And Hip Extension
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rope Tricep Extension
Armübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rowing (Rowing Machine)
Rückenübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Runners Stretch
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Running
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Running on Treadmill
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Russian Twist
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Russian Twist (Medicine Ball)
Bauchübungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sandbag Lunges
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Cable Row
Rückenübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Dumbbell Calf Raise
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Dumbbell Shoulder Press
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Glute Stretch
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated In Out Leg Raise On Floor
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Towel Row
Rückenübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Shoulder Stretch Behind The Back
Schulterübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Shoulder Tap
Schulterübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Side Lunge
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Side Plank
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Side Shuttle
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Single Leg Bridge With Outstretched Leg
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Single Leg Squat (Pistol)
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Single-Arm Medicine Ball Push-Up
Brustübungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sitting Bent-Over Back Stretch
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ski-Erg
Rückenübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sled 45 Degrees Leg Press
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Smith Machine Calf Raise
Beinübungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Spiderman Plank
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Spine Stretch
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sprinting
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Squat To Straddle
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Body Saw
Bauchübungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Front Plank
Bauchübungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Leg Curl
Beinübungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Pike Push-Up
Schulterübungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stand To Squat
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing Dumbbell Shoulder Press
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing Hip Flexor Stretch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing One-Leg Calf Raise With Dumbbell
Beinübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing Wall Calf Stretch
Beinübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sumo Squat Floor Touch
Gesäßübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Superman
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Superman Chest Stretch
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Superman Towel Row
Rückenübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Suspended Push Up
Brustübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Tibialis Posterior with ball
Beinübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Trapezius muscle release with ball
Rückenübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Tricep Pushdown (Cable)
Armübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Tuck Crunch
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Twisting Crunch
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Two Arm Medicine Ball Push-Up
Brustübungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Two Arm Standing Dumbbell Extension
Armübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Two-Arm Kettebell Row
Rückenübungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
V-Up
Bauchübungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Wall balls
Beinübungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Decline Crunch
Bauchübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Front Raise
Schulterübungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Hyperextension
Rückenübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Pull Up
Rückenübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Tricep Dips
Armübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Wheel Rollout
Bauchübungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Wide Grip Seated Cable Row
Rückenübungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Worlds Greatest Stretch
Beinübungen
Körpergewicht