e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
90 Degree Alternate Heel Touch
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
90 Degree Heel Touch
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
90/90 Stretch
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Abdominal Air Bike
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Heel Touchers
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Leg Raise
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Lying Floor Leg Raise
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Standing Dumbbell Curl
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Assisted Pull-Up
Rücken Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Back Extension On Stability Ball
Rücken Übungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Back Pec Stretch
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ball Rolling for Front Thigh
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Band Resisted Push Up
Brust Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Banded Hip Thrusts
Gesäß Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Bench Press
Brust Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Bent Over Row
Rücken Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Clean And Jerk
Bein Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Curl
Arm Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Deadlift
Gesäß Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Decline Bench Press
Brust Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Front Raise
Schulter Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Front Squat
Bein Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Good Morning
Bein Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Hip Thrust
Gesäß Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Incline Bench Press
Brust Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Lunge
Gesäß Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Preacher Curl
Arm Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Romanian Deadlift
Bein Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Seated Calf Raise
Bein Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Shrug
Rücken Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Squat
Bein Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Standing Military Press
Schulter Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Step Up
Gesäß Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Sumo Deadlift
Gesäß Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Upright Row
Schulter Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Wrist Curl
Arm Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Wrist Reverse Curl
Arm Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bench Dip with heels on Floor
Arm Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Arm Lateral Raise
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Knee Glute Kickback
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Over Dumbbell Row
Rücken Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Over Row With Towel
Rücken Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bicycle Crunch
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bird Dog
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Full Squat With Overhead Press
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Muscle Up
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Single Leg Deadlift
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Squat
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Standing Calf Raise
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Step Up
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bulgarian Split Squat
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Burpee
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Burpee Box Jump
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Burpee Broad Jump
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Butt Kicks
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Butterfly Yoga Pose
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Bar Lateral Pulldown
Rücken Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Curl
Arm Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Donkey Kickback
Gesäß Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Front Raise
Schulter Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Kneeling Crunch
Bauch Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Lateral Raise
Schulter Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Leaning Lateral Raise
Schulter Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Low to High Cable Fly
Brust Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable One Arm Lateral Raise
Schulter Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Overhead Triceps Extension
Arm Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Pull Through
Gesäß Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Standing Face Pull (With Rope)
Schulter Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Standing Hip Extension
Gesäß Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Standing Up Straight Crossovers
Brust Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Straight Arm Pulldown
Rücken Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Calf Foam Roll
Bein Übungen
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cat Cow Stretch
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Child's Pose
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Chin-Up
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Close Grip Push Up
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Close-Grip Barbell Bench Press
Brust Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cobra Yoga Pose
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cocoons
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Criss Cross Elbow To Knee
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Crunch (On Stability Ball)
Bauch Übungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Crunch Floor
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dead Bug
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Decline Push Up
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Diamond Push Up
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Diamond Push Up (On Knees)
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Arnold Press
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Bent Arm Lateral Raise
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Bent Over Wide Row
Rücken Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Biceps Curl
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Chest Press
Brust Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Concentration Curl
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Deadlift
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Decline Fly
Brust Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Decline Lying Leg Curl
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Decline Sit Up
Bauch Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Devils Press
Brust Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Fly
Brust Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Front Raise
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Front Squat
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Glute Bridge
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Glute Bridge Chest Press
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Goblet Squat
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Hammer Curl
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Hip Thrust
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Alternate Hammer Curl
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Bench Row
Rücken Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Biceps Curl
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Chest Press
Brust Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Hammer Curl
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Kickback
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lateral Raise
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lunge
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lying Leg Curl
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lying Triceps Extension
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Military Press Russian Twist
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell One Arm Preacher Hammer Curl
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Pullover
Brust Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Rear Fly
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Romanian Deadlift
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Russian Twist
Bauch Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Seated Triceps Extension
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Shrug
Rücken Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Side Bend
Bauch Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Side Bridge
Bauch Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Side Lunge
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Arm Bent Over Row
Rücken Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Leg Deadlift
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Leg Split Squat
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Leg Squat
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single-Leg Glute Bridge
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Sitting Leg Extension
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Squat
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Standing Alternate Raise
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Standing Kickback
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Step Up
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Stiff Leg Deadlift
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Suitcase Carry
Bauch Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Swing
Gesäß Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Thruster
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Upright Row
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell V-Up
Bauch Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Wrist Curl (Over Bench)
Arm Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Elbow Flexor Stretch
Arm Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Elbow Up And Down Dynamic Plank
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Extension Of Arms In Vertical Stretch
Schulter Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ez Bar Lying Triceps Extension
Arm Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ez Bar Preacher Curl
Arm Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Farmers Walk
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Flutter Kicks
Bauch Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Foam Roll Upper Back
Rücken Übungen
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Foam Roller Tensor Fasciae Latae (TFL) Release
Bein Übungen
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Forward Lunge
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Front Elbow Plank
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Front Plank To Toe Tap
Bauch Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Glute Bridge Abduction
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Glute Rolling With Ball
Gesäß Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Half Wipers (Bent Leg)
Bauch Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
High Knee Skips
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
High Pulley Overhead Tricep Extension
Arm Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Hip Flexor Stretch (Kneeling)
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Hollow Hold
Bauch Übungen
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Hyperextension
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Inchworm
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Incline Bench Barbell Row
Rücken Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Incline Dumbbell Alternative Curl
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Incline Dumbbell Fly
Brust Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Iron Cross Stretch
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Box
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Rope
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Split
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Squat
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Arnold Press
Schulter Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Biceps Curl
Arm Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Deadlift
Gesäß Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Farmer's Carry
Arm Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Front Squat
Bein Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Goblet Squat
Bein Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell One Legged Deadlift
Gesäß Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Russian Twist
Bauch Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Step Up
Gesäß Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Sumo Deadlift
Gesäß Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Swing
Gesäß Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Upright Row
Schulter Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Knee Touch Crunch
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kneeling Back Rotation Stretch
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kneeling Lat Stretch
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kneeling T Spine Mobility
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Landmine Kneeling One Arm Shoulder Press
Schulter Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Landmine Kneeling Squeeze Press
Brust Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Landmine Squat & Press
Bein Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lateral Band Walk
Gesäß Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Levator Scapula Ball
Rücken Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Assisted Chin-Up
Rücken Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Back Extension
Rücken Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Bent Over Row (Plate Loaded)
Rücken Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Bent Over Row With V Bar (Plate Loaded)
Rücken Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Chest Press
Brust Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Lateral Raise
Schulter Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Lateral Wide Pulldown
Rücken Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Leg Extension
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Lying Leg Curl
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Pec Deck Fly
Brust Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Calf Raise (Plate Loaded)
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Crunch
Bauch Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Dip
Brust Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Fly
Brust Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Hip Abduction
Gesäß Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Hip Adduction
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Leg Curl
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Leg Press
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Reverse Fly
Schulter Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Row
Rücken Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Shoulder Press
Schulter Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Standing Calf Raise
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Long Jump
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Loop Band Glute Kickback
Gesäß Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Low Lunge Twist
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying (Side) Quadriceps Stretch
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Barbell Tricep Extension (Skull Crusher)
Arm Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Cross Over Knee Pull Down Stretch
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Hip Lift (On Stability Ball)
Gesäß Übungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Leg Raise
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Toe Touch
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Marching On Spot
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Medicine Ball Crunches
Bauch Übungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Medicine Ball Lying Leg Raise
Bauch Übungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Medicine Ball Overhead Slam
Bauch Übungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Middle Cable Chest Fly
Brust Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Mountain Climber
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Neck Side Stretch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Oblique Crunches Floor
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
One Leg Floor Calf Raise
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
One-Arm Push Up
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Overhead Triceps Stretch
Arm Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Parsva Balasana Yoga Pose
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pelvic Tilt Into Bridge
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pike Push Up
Schulter Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pike To Cobra Push Up
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Power Sled Pull
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Power Sled Push
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Prone Incline Barbell Curl
Arm Übungen
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pull In (On Stability Ball)
Bauch Übungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pull Up
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Push-Up
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Push-up plank with alternating arm and leg lifts
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Push-Up to Renegade Row
Brust Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
PVC Figure 8
Bauch Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
PVC Pass Through
Schulter Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rear Decline Bridge
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rear Deltoid Stretch
Schulter Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rear Lateral Raise
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Renegade Row
Rücken Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Clam
Gesäß Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Glute Bridge
Gesäß Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Leg Curl
Bein Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Lying Leg Press
Bein Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band One Arm Bent Over Row
Rücken Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band One Leg Kickback (Bent Position)
Gesäß Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Overhead Shoulder Press
Schulter Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Pull Apart
Schulter Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Renegade Row
Rücken Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Romanian Deadlift
Bein Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Seated Row
Rücken Übungen
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Reverse Crunch
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Reverse Grip Dumbbell Wrist Curl (Over Bench)
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ring Row
Rücken Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Back Head Stretch
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Erector Spinae
Rücken Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Infraspinatus Stretch
Schulter Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Outside Thigh Stretch
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Pectorial Release
Brust Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Seated Hamstrings Active
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Triceps Latissimus Dorsi Stretch
Arm Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Hip Stretch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Lower Back (Side) Lying On Floor
Rücken Übungen
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Recumbent Hip External Rotator And Hip Extension
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rope Tricep Extension
Arm Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rowing (Rowing Machine)
Rücken Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Runners Stretch
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Running
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Running on Treadmill
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Russian Twist
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Russian Twist (Medicine Ball)
Bauch Übungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sandbag Lunges
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Cable Row
Rücken Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Dumbbell Calf Raise
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Dumbbell Shoulder Press
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Glute Stretch
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated In Out Leg Raise On Floor
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Towel Row
Rücken Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Shoulder Stretch Behind The Back
Schulter Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Shoulder Tap
Schulter Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Side Lunge
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Side Plank
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Side Shuttle
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Single Leg Bridge With Outstretched Leg
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Single Leg Squat (Pistol)
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Single-Arm Medicine Ball Push-Up
Brust Übungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sitting Bent-Over Back Stretch
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ski-Erg
Rücken Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sled 45 Degrees Leg Press
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Smith Machine Calf Raise
Bein Übungen
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Spiderman Plank
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Spine Stretch
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sprinting
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Squat To Straddle
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Body Saw
Bauch Übungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Front Plank
Bauch Übungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Leg Curl
Bein Übungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Pike Push-Up
Schulter Übungen
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stand To Squat
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing Dumbbell Shoulder Press
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing Hip Flexor Stretch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing One-Leg Calf Raise With Dumbbell
Bein Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing Wall Calf Stretch
Bein Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sumo Squat Floor Touch
Gesäß Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Superman
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Superman Chest Stretch
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Superman Towel Row
Rücken Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Suspended Push Up
Brust Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Tibialis Posterior with ball
Bein Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Trapezius muscle release with ball
Rücken Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Tricep Pushdown (Cable)
Arm Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Tuck Crunch
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Twisting Crunch
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Two Arm Medicine Ball Push-Up
Brust Übungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Two Arm Standing Dumbbell Extension
Arm Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Two-Arm Kettebell Row
Rücken Übungen
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
V-Up
Bauch Übungen
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Wall balls
Bein Übungen
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Decline Crunch
Bauch Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Front Raise
Schulter Übungen
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Hyperextension
Rücken Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Pull Up
Rücken Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Tricep Dips
Arm Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Wheel Rollout
Bauch Übungen
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Wide Grip Seated Cable Row
Rücken Übungen
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Worlds Greatest Stretch
Bein Übungen
Körpergewicht