e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
90 Degree Alternate Heel Touch
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
90 Degree Heel Touch
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
90/90 Stretch
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Abdominal Air Bike
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Heel Touchers
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Leg Raise
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Lying Floor Leg Raise
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Alternate Standing Dumbbell Curl
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Assisted Pull-Up
Rücken
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Back Extension On Stability Ball
Rücken
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Back Pec Stretch
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ball Rolling for Front Thigh
Bein
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Band Resisted Push Up
Brust
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Banded Hip Thrusts
Gesäß
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Bench Press
Brust
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Bent Over Row
Rücken
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Clean And Jerk
Bein
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Curl
Arm
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Deadlift
Gesäß
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Decline Bench Press
Brust
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Front Raise
Schulter
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Front Squat
Bein
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Good Morning
Bein
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Hip Thrust
Gesäß
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Incline Bench Press
Brust
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Lunge
Gesäß
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Preacher Curl
Arm
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Romanian Deadlift
Bein
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Seated Calf Raise
Bein
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Shrug
Rücken
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Squat
Bein
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Standing Military Press
Schulter
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Step Up
Gesäß
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Sumo Deadlift
Gesäß
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Upright Row
Schulter
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Wrist Curl
Arm
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Barbell Wrist Reverse Curl
Arm
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bench Dip with heels on Floor
Arm
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Arm Lateral Raise
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Knee Glute Kickback
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Over Dumbbell Row
Rücken
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bent Over Row With Towel
Rücken
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bicycle Crunch
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bird Dog
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Full Squat With Overhead Press
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Muscle Up
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Single Leg Deadlift
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Squat
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Standing Calf Raise
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bodyweight Step Up
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Bulgarian Split Squat
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Burpee
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Burpee Box Jump
Bein
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Burpee Broad Jump
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Butt Kicks
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Butterfly Yoga Pose
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Bar Lateral Pulldown
Rücken
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Donkey Kickback
Gesäß
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Front Raise
Schulter
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Kneeling Crunch
Bauch
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Lateral Raise
Schulter
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Leaning Lateral Raise
Schulter
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Low to High Cable Fly
Brust
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable One Arm Lateral Raise
Schulter
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Overhead Triceps Extension
Arm
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Pull Through
Gesäß
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Standing Face Pull (With Rope)
Schulter
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Standing Hip Extension
Gesäß
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Standing Up Straight Crossovers
Brust
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cable Straight Arm Pulldown
Rücken
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Calf Foam Roll
Bein
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cat Cow Stretch
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Child's Pose
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Chin-Up
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Close Grip Push Up
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Close-Grip Barbell Bench Press
Brust
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cobra Yoga Pose
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Cocoons
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Criss Cross Elbow To Knee
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Crunch (On Stability Ball)
Bauch
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Crunch Floor
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dead Bug
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Decline Push Up
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Diamond Push Up
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Diamond Push Up (On Knees)
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Arnold Press
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Bent Arm Lateral Raise
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Bent Over Wide Row
Rücken
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Biceps Curl
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Chest Press
Brust
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Concentration Curl
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Deadlift
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Decline Fly
Brust
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Decline Lying Leg Curl
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Decline Sit Up
Bauch
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Devils Press
Brust
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Fly
Brust
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Front Raise
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Front Squat
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Glute Bridge
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Glute Bridge Chest Press
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Goblet Squat
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Hammer Curl
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Hip Thrust
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Alternate Hammer Curl
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Bench Row
Rücken
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Biceps Curl
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Chest Press
Brust
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Incline Hammer Curl
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Kickback
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lateral Raise
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lunge
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lying Leg Curl
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Lying Triceps Extension
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Military Press Russian Twist
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell One Arm Preacher Hammer Curl
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Pullover
Brust
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Rear Fly
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Romanian Deadlift
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Russian Twist
Bauch
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Seated Triceps Extension
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Shrug
Rücken
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Side Bend
Bauch
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Side Bridge
Bauch
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Side Lunge
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Arm Bent Over Row
Rücken
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Leg Deadlift
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Leg Split Squat
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single Leg Squat
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Single-Leg Glute Bridge
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Sitting Leg Extension
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Squat
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Standing Alternate Raise
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Standing Kickback
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Step Up
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Stiff Leg Deadlift
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Suitcase Carry
Bauch
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Swing
Gesäß
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Thruster
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Upright Row
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Dumbbell Wrist Curl (Over Bench)
Arm
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Elbow Up And Down Dynamic Plank
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Extension Of Arms In Vertical Stretch
Schulter
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ez Bar Lying Triceps Extension
Arm
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Farmers Walk
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Foam Roll Upper Back
Rücken
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Foam Roller Tensor Fasciae Latae (TFL) Release
Bein
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Forward Lunge
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Front Elbow Plank
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Front Plank To Toe Tap
Bauch
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Glute Bridge Abduction
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Glute Rolling With Ball
Gesäß
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Half Wipers (Bent Leg)
Bauch
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
High Knee Skips
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
High Pulley Overhead Tricep Extension
Arm
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Hip Flexor Stretch (Kneeling)
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Hyperextension
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Inchworm
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Incline Bench Barbell Row
Rücken
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Incline Dumbbell Alternative Curl
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Incline Dumbbell Fly
Brust
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Iron Cross Stretch
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Split
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Jump Squat
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Arnold Press
Schulter
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Biceps Curl
Arm
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Deadlift
Gesäß
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Farmer's Carry
Arm
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Front Squat
Bein
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Goblet Squat
Bein
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell One Legged Deadlift
Gesäß
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Russian Twist
Bauch
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Step Up
Gesäß
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Sumo Deadlift
Gesäß
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Swing
Gesäß
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kettlebell Upright Row
Schulter
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Knee Touch Crunch
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kneeling Back Rotation Stretch
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kneeling Lat Stretch
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Kneeling T Spine Mobility
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Landmine Kneeling One Arm Shoulder Press
Schulter
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Landmine Kneeling Squeeze Press
Brust
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Landmine Squat & Press
Bein
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lateral Band Walk
Gesäß
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Levator Scapula Ball
Rücken
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Assisted Chin-Up
Rücken
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Back Extension
Rücken
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Bent Over Row (Plate Loaded)
Rücken
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Bent Over Row With V Bar (Plate Loaded)
Rücken
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Chest Press
Brust
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Lateral Raise
Schulter
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Lateral Wide Pulldown
Rücken
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Leg Extension
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Lying Leg Curl
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Pec Deck Fly
Brust
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Calf Raise (Plate Loaded)
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Crunch
Bauch
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Dip
Brust
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Fly
Brust
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Hip Abduction
Gesäß
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Hip Adduction
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Leg Curl
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Leg Press
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Reverse Fly
Schulter
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Row
Rücken
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Seated Shoulder Press
Schulter
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lever Standing Calf Raise
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Long Jump
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Loop Band Glute Kickback
Gesäß
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Low Lunge Twist
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying (Side) Quadriceps Stretch
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Barbell Tricep Extension (Skull Crusher)
Arm
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Cross Over Knee Pull Down Stretch
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Hip Lift (On Stability Ball)
Gesäß
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Leg Raise
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Lying Toe Touch
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Marching On Spot
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Medicine Ball Crunches
Bauch
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Medicine Ball Lying Leg Raise
Bauch
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Medicine Ball Overhead Slam
Bauch
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Middle Cable Chest Fly
Brust
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Mountain Climber
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Neck Side Stretch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Oblique Crunches Floor
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
One Leg Floor Calf Raise
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
One-Arm Push Up
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Overhead Triceps Stretch
Arm
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Parsva Balasana Yoga Pose
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pelvic Tilt Into Bridge
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pike Push Up
Schulter
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pike To Cobra Push Up
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Power Sled Pull
Bein
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Power Sled Push
Bein
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Prone Incline Barbell Curl
Arm
Langhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pull In (On Stability Ball)
Bauch
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Pull Up
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Push-Up
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Push-up plank with alternating arm and leg lifts
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Push-Up to Renegade Row
Brust
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
PVC Figure 8
Bauch
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
PVC Pass Through
Schulter
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rear Decline Bridge
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rear Deltoid Stretch
Schulter
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rear Lateral Raise
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Renegade Row
Rücken
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Clam
Gesäß
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Glute Bridge
Gesäß
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Leg Curl
Bein
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Lying Leg Press
Bein
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band One Arm Bent Over Row
Rücken
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band One Leg Kickback (Bent Position)
Gesäß
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Overhead Shoulder Press
Schulter
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Pull Apart
Schulter
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Renegade Row
Rücken
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Romanian Deadlift
Bein
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Resistance Band Seated Row
Rücken
Widerstandsband
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Reverse Crunch
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Reverse Grip Dumbbell Wrist Curl (Over Bench)
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Ring Row
Rücken
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Back Head Stretch
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Erector Spinae
Rücken
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Infraspinatus Stretch
Schulter
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Outside Thigh Stretch
Bein
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Pectorial Release
Brust
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Seated Hamstrings Active
Bein
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Ball Triceps Latissimus Dorsi Stretch
Arm
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Hip Stretch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Lower Back (Side) Lying On Floor
Rücken
Foam roller
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Roll Recumbent Hip External Rotator And Hip Extension
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rope Tricep Extension
Arm
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Rowing (Rowing Machine)
Rücken
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Runners Stretch
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Running
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Running on Treadmill
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Russian Twist
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Russian Twist (Medicine Ball)
Bauch
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sandbag Lunges
Bein
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Cable Row
Rücken
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Dumbbell Calf Raise
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Dumbbell Shoulder Press
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Glute Stretch
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated In Out Leg Raise On Floor
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Seated Towel Row
Rücken
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Shoulder Stretch Behind The Back
Schulter
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Shoulder Tap
Schulter
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Side Lunge
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Side Plank
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Side Shuttle
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Single Leg Bridge With Outstretched Leg
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Single Leg Squat (Pistol)
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Single-Arm Medicine Ball Push-Up
Brust
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sitting Bent-Over Back Stretch
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sled 45 Degrees Leg Press
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Smith Machine Calf Raise
Bein
Machine
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Spiderman Plank
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Spine Stretch
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sprinting
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Squat To Straddle
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Body Saw
Bauch
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Front Plank
Bauch
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Leg Curl
Bein
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stability Ball Pike Push-Up
Schulter
Gymnastikball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Stand To Squat
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing Dumbbell Shoulder Press
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing Hip Flexor Stretch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing One-Leg Calf Raise With Dumbbell
Bein
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Standing Wall Calf Stretch
Bein
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Sumo Squat Floor Touch
Gesäß
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Superman
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Superman Chest Stretch
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Superman Towel Row
Rücken
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Suspended Push Up
Brust
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Tibialis Posterior with ball
Bein
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Trapezius muscle release with ball
Rücken
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Tricep Pushdown (Cable)
Arm
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Tuck Crunch
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Twisting Crunch
Bauch
Körpergewicht
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Two Arm Medicine Ball Push-Up
Brust
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Two Arm Standing Dumbbell Extension
Arm
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Two-Arm Kettebell Row
Rücken
Kettlebell
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Wall balls
Bein
Medizinball
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Decline Crunch
Bauch
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Front Raise
Schulter
Kurzhantel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Hyperextension
Rücken
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Pull Up
Rücken
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Weighted Tricep Dips
Arm
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Wheel Rollout
Bauch
Sonstiges
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Wide Grip Seated Cable Row
Rücken
Kabel
e.craftId == data.id);
if (!alreadyAdded) {
addExercise(data);
}
"
>
Worlds Greatest Stretch
Bein
Körpergewicht